Anxiety Gone Podcast

Climbing Out Of The Darkest Pit of Depression

August 11, 2021 Anxiety Gone Season 2 Episode 48
Anxiety Gone Podcast
Climbing Out Of The Darkest Pit of Depression
Chapters
Anxiety Gone Podcast
Climbing Out Of The Darkest Pit of Depression
Aug 11, 2021 Season 2 Episode 48
Anxiety Gone

This year, I found myself in the darkest pit of depression that I’ve ever experienced before. Even saying that, I feel shame. But it has to be said because it’s true. It’s real… And it’s happening to so many people. But it wasn’t the physical part that was so hard. It was the mental fall that almost destroyed me. I was mentally deteriorating, not knowing if or when I would ever feel good again.  I almost lost all hope…

Here's what this episode covers:

  • What lead to such severe depression
  • Suicidal thoughts
  • How depression felt to me 
  • Ways to start pulling yourself out of a depressed state
  • Tips for moving forward

RESOURCES FROM THIS EPISODE

LINKS & FREEBIES

  • Shop all your self care needs at the Anxiety Gone store HERE
  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost with our AG INSIDER HERE
  • Join our Facebook Page HERE
  • Follow Anxiety Gone on Instagram HERE
  • Follow Chantal on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities

Music: https://www.purple-planet.com

Support the show (https://www.paypal.com/paypalme/anxietygone)


Support the show (https://www.paypal.com/paypalme/anxietygone)

Show Notes

This year, I found myself in the darkest pit of depression that I’ve ever experienced before. Even saying that, I feel shame. But it has to be said because it’s true. It’s real… And it’s happening to so many people. But it wasn’t the physical part that was so hard. It was the mental fall that almost destroyed me. I was mentally deteriorating, not knowing if or when I would ever feel good again.  I almost lost all hope…

Here's what this episode covers:

  • What lead to such severe depression
  • Suicidal thoughts
  • How depression felt to me 
  • Ways to start pulling yourself out of a depressed state
  • Tips for moving forward

RESOURCES FROM THIS EPISODE

LINKS & FREEBIES

  • Shop all your self care needs at the Anxiety Gone store HERE
  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost with our AG INSIDER HERE
  • Join our Facebook Page HERE
  • Follow Anxiety Gone on Instagram HERE
  • Follow Chantal on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities

Music: https://www.purple-planet.com

Support the show (https://www.paypal.com/paypalme/anxietygone)


Support the show (https://www.paypal.com/paypalme/anxietygone)