Anxiety Gone Podcast

E43: How Your Body Stores Trauma and Manifests it in Physical Symptoms

June 01, 2021 Anxiety Gone
Anxiety Gone Podcast
E43: How Your Body Stores Trauma and Manifests it in Physical Symptoms
Chapters
Anxiety Gone Podcast
E43: How Your Body Stores Trauma and Manifests it in Physical Symptoms
Jun 01, 2021
Anxiety Gone

 There was a study done by Harvard Medical School and they found that emotional and physical unhealed past trauma triggers can make a person more prone to having serious health conditions. This includes heart attacks, stroke, obesity, diabetes and cancer. Now, that's not to say that everyone with anxiety or trauma will come down with these things, but it's definitely something to pay attention to.

Here's what this episode covers:

  • Examples of trauma being stored in the body
  • How trauma gets stored in the body
  • Medical studies regarding trauma in the body
  • 3 essentials for releasing emotional trauma
  • How to start releasing trauma from the body

RESOURCES FROM THIS EPISODE

LINKS & FREEBIES

  • Shop all your self care needs at the Anxiety Gone store HERE
  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost with our AG INSIDER HERE
  • Join our Facebook Page HERE
  • Follow Anxiety Gone on Instagram HERE
  • Follow Chantal on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities


Help us keep this podcast alive by being a patron!

Music: https://www.purple-planet.com

Support the show (https://www.patreon.com/anxietygone)


Support the show (https://www.paypal.com/paypalme/anxietygone)

Show Notes

 There was a study done by Harvard Medical School and they found that emotional and physical unhealed past trauma triggers can make a person more prone to having serious health conditions. This includes heart attacks, stroke, obesity, diabetes and cancer. Now, that's not to say that everyone with anxiety or trauma will come down with these things, but it's definitely something to pay attention to.

Here's what this episode covers:

  • Examples of trauma being stored in the body
  • How trauma gets stored in the body
  • Medical studies regarding trauma in the body
  • 3 essentials for releasing emotional trauma
  • How to start releasing trauma from the body

RESOURCES FROM THIS EPISODE

LINKS & FREEBIES

  • Shop all your self care needs at the Anxiety Gone store HERE
  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost with our AG INSIDER HERE
  • Join our Facebook Page HERE
  • Follow Anxiety Gone on Instagram HERE
  • Follow Chantal on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities


Help us keep this podcast alive by being a patron!

Music: https://www.purple-planet.com

Support the show (https://www.patreon.com/anxietygone)


Support the show (https://www.paypal.com/paypalme/anxietygone)