It can be difficult narrowing in on the best techniques for eliminating anxiety, but you cannot go wrong with the one you learn in this episode. It is proven to have the ability to immediate reduce anxiety and only takes a couple of minutes to do. ANYONE can do it anywhere they feel anxious.
Here's what this episode covers:
Resources from this episode:
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Music: https://www.purple-planet.com
Support the show (https://www.patreon.com/anxietygone)
It can be difficult narrowing in on the best techniques for eliminating anxiety, but you cannot go wrong with the one you learn in this episode. It is proven to have the ability to immediate reduce anxiety and only takes a couple of minutes to do. ANYONE can do it anywhere they feel anxious.
Here's what this episode covers:
Resources from this episode:
LINKS & FREEBIES
SUBSCRIBE & SAVE
Sign up for an anxiety self care subscription box and receive:
Music: https://www.purple-planet.com
Support the show (https://www.patreon.com/anxietygone)