3 Simple Steps To Tackling Car Anxiety (Trigger Warning: Car Accident)

Driving anxiety is no joke! But you need to be able to drive in today's society and you certainly deserve to have that level of freedom. After going through a near-death experience in my car a couple of weeks ago, I decided that now is the perfect time to discuss how we can all overcome our car anxiety.

Here's what this episode covers:

• My near-death experiencing driving (Trigger Warning)
• Types of driving anxiety
• 3-Step method for overcoming driving anxiety with yourself driving
• 3-Step method for overcoming driving anxiety in other people's cars
• Tools to bring with you in the car to ease anxiety

Resources from this episode:

• Additional driving anxiety techniques and tips
• Slowcow's Mindcooler 10% discount
• Anxiety health and wellness boxes

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Music: https://www.purple-planet.com

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