Anxiety Gone Podcast

3 Simple Steps To Tackling Car Anxiety (Trigger Warning: Car Accident)

September 02, 2020 Anxiety Gone Season 1 Episode 22
Anxiety Gone Podcast
3 Simple Steps To Tackling Car Anxiety (Trigger Warning: Car Accident)
Chapters
Anxiety Gone Podcast
3 Simple Steps To Tackling Car Anxiety (Trigger Warning: Car Accident)
Sep 02, 2020 Season 1 Episode 22
Anxiety Gone

Driving anxiety is no joke! But you need to be able to drive in today's society and you certainly deserve to have that level of freedom. After going through a near-death experience in my car a couple of weeks ago, I decided that now is the perfect time to discuss how we can all overcome our car anxiety.

Here's what this episode covers:

  • My near-death experiencing driving (Trigger Warning)
  • Types of driving anxiety
  • 3-Step method for overcoming driving anxiety with yourself driving
  • 3-Step method for overcoming driving anxiety in other people's cars
  • Tools to bring with you in the car to ease anxiety


Resources from this episode:

LINKS & FREEBIES

  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost HERE
  • Join our Facebook Page HERE
  • Follow Chantal from Anxiety Gone on Instagram HERE
  • Indulge in free anxiety healing HERE
  • Get the Student Stress Relief Program for 50% OFF HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities
  • 2 months of FREE premium yoga


Music: https://www.purple-planet.com

Support the show (https://www.paypal.com/paypalme/anxietygone)

Show Notes

Driving anxiety is no joke! But you need to be able to drive in today's society and you certainly deserve to have that level of freedom. After going through a near-death experience in my car a couple of weeks ago, I decided that now is the perfect time to discuss how we can all overcome our car anxiety.

Here's what this episode covers:

  • My near-death experiencing driving (Trigger Warning)
  • Types of driving anxiety
  • 3-Step method for overcoming driving anxiety with yourself driving
  • 3-Step method for overcoming driving anxiety in other people's cars
  • Tools to bring with you in the car to ease anxiety


Resources from this episode:

LINKS & FREEBIES

  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost HERE
  • Join our Facebook Page HERE
  • Follow Chantal from Anxiety Gone on Instagram HERE
  • Indulge in free anxiety healing HERE
  • Get the Student Stress Relief Program for 50% OFF HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities
  • 2 months of FREE premium yoga


Music: https://www.purple-planet.com

Support the show (https://www.paypal.com/paypalme/anxietygone)