Anxiety Gone Podcast

Is Your Social Media Destroying Your Mental Health?

April 15, 2020 Anxiety Gone Season 1 Episode 14
Anxiety Gone Podcast
Is Your Social Media Destroying Your Mental Health?
Chapters
Anxiety Gone Podcast
Is Your Social Media Destroying Your Mental Health?
Apr 15, 2020 Season 1 Episode 14
Anxiety Gone

Determine if your social media is actually contributing to higher levels of anxiety and depression, particularly during this period of self isolation. In this episode, we tackle:

  • Self isolation
  • Social media vs. mental health statistics 
  • Ways to improve social media usage for better mental health

Resources from this episode:

LINKS & FREEBIES

  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost HERE
  • Join our Facebook Page HERE
  • Follow Chantal from Anxiety Gone on Instagram HERE
  • Follow Amber on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities


Help us keep this podcast alive by being a patron!


Music: https://www.purple-planet.com/


Support the show (https://www.patreon.com/anxietygone)

Show Notes

Determine if your social media is actually contributing to higher levels of anxiety and depression, particularly during this period of self isolation. In this episode, we tackle:

  • Self isolation
  • Social media vs. mental health statistics 
  • Ways to improve social media usage for better mental health

Resources from this episode:

LINKS & FREEBIES

  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost HERE
  • Join our Facebook Page HERE
  • Follow Chantal from Anxiety Gone on Instagram HERE
  • Follow Amber on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities


Help us keep this podcast alive by being a patron!


Music: https://www.purple-planet.com/


Support the show (https://www.patreon.com/anxietygone)