Anxiety Gone Podcast

Powerful 30-Second Self Hypnosis Technique for Sleep and Anxiety Relief

April 01, 2020 Anxiety Gone Season 1 Episode 13
Anxiety Gone Podcast
Powerful 30-Second Self Hypnosis Technique for Sleep and Anxiety Relief
Chapters
Anxiety Gone Podcast
Powerful 30-Second Self Hypnosis Technique for Sleep and Anxiety Relief
Apr 01, 2020 Season 1 Episode 13
Anxiety Gone

Learn a powerful self hypnosis technique that has been practiced for thousands of years. Created by Émile Coué, a French psychologist and pharmacist in the early 1900's who became world-known for his popular method of psychotherapy and self-improvement based on optimistic autosuggestion. Today, you learn the one technique that is the pure definition of just how powerful his methods were. 

  • How affirmations work
  • Common mistakes people make when using affirmations
  • Finding gratitude in this moment
  • Émile Coué self hypnosis technique

Resources from this episode:


LINKS & FREEBIES

  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost HERE
  • Join our Facebook Page HERE
  • Follow Chantal from Anxiety Gone on Instagram HERE
  • Follow Amber on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities


Help us keep this podcast alive by being a patron!


Music: https://www.purple-planet.com/

Support the show (https://www.patreon.com/anxietygone)

Show Notes

Learn a powerful self hypnosis technique that has been practiced for thousands of years. Created by Émile Coué, a French psychologist and pharmacist in the early 1900's who became world-known for his popular method of psychotherapy and self-improvement based on optimistic autosuggestion. Today, you learn the one technique that is the pure definition of just how powerful his methods were. 

  • How affirmations work
  • Common mistakes people make when using affirmations
  • Finding gratitude in this moment
  • Émile Coué self hypnosis technique

Resources from this episode:


LINKS & FREEBIES

  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost HERE
  • Join our Facebook Page HERE
  • Follow Chantal from Anxiety Gone on Instagram HERE
  • Follow Amber on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities


Help us keep this podcast alive by being a patron!


Music: https://www.purple-planet.com/

Support the show (https://www.patreon.com/anxietygone)