Anxiety Gone Podcast

How To Stay Positive and Calm During Self-Isolation | Corona Virus

March 18, 2020 Anxiety Gone Season 1 Episode 12
Anxiety Gone Podcast
How To Stay Positive and Calm During Self-Isolation | Corona Virus
Chapters
Anxiety Gone Podcast
How To Stay Positive and Calm During Self-Isolation | Corona Virus
Mar 18, 2020 Season 1 Episode 12
Anxiety Gone

Learn how to get through this pandemic with a strong, calm, and positive attitude. In this episode, we tackle:

  • Self isolation
  • Staying social
  • Getting active
  • Therapeutic tools 
  • Mental Health Practices

Resources from this episode:

LINKS & FREEBIES

  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost HERE
  • Join our Facebook Page HERE
  • Follow Chantal from Anxiety Gone on Instagram HERE
  • Follow Amber on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities


Help us keep this podcast alive by being a patron!


Music: https://www.purple-planet.com/

Support the show (https://www.patreon.com/anxietygone)

Show Notes

Learn how to get through this pandemic with a strong, calm, and positive attitude. In this episode, we tackle:

  • Self isolation
  • Staying social
  • Getting active
  • Therapeutic tools 
  • Mental Health Practices

Resources from this episode:

LINKS & FREEBIES

  • Sign up for an anxiety subscription box HERE
  • Receive a weekly mental health boost HERE
  • Join our Facebook Page HERE
  • Follow Chantal from Anxiety Gone on Instagram HERE
  • Follow Amber on Instagram HERE
  • Indulge in free anxiety healing HERE


SUBSCRIBE & SAVE

Sign up for an anxiety self care subscription box and receive:

  • 30% off every box
  • New anxiety relief tools and techniques
  • Self care products that are good for your mental health
  • Access to our VIP Facebook group of exclusive discounts and opportunities


Help us keep this podcast alive by being a patron!


Music: https://www.purple-planet.com/

Support the show (https://www.patreon.com/anxietygone)