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Anxiety Gone Podcast

Anxiety Gone

Welcome to The Anxiety Gone Podcast, where we get real about what it’s like living with mental illness! Anxiety Gone is a leading online platform for mental health warriors who are ready to take back control of their life. We help you learn the tools, techniques and perspective needed to live your best life, no matter your diagnosis. Tune in every Wednesday for a new podcast episode, shop the Anxiety Gone store for calming and therapeutic products, subscribe to a mental health subscription box or join our community of powerful, resilient warriors. We host monthly giveaways and offer you exclusive discounts to top products and tap into everything from spirituality to natural healing.

Recent Episodes

Transforming Your Life With a Palm Leaf ReadingAugust 25, 2021 Episode artwork Climbing Out Of The Darkest Pit of DepressionAugust 11, 2021 Episode artwork How to Live Life With Zero F*cks July 28, 2021 Episode artwork E46: From Anxiety to Addiction to Recovery: Part 2July 06, 2021 Episode artwork E45: From Anxiety to Addiction to Recovery and Success Interview Part 1June 16, 2021 Episode artwork E44: The Endless Anxiety Spiral of Intrusive Thoughts and How to Control ThemJune 09, 2021 Episode artwork E43: How Your Body Stores Trauma and Manifests it in Physical SymptomsJune 01, 2021 Episode artwork E42: Why Your Deep Breathing Isn't Calming Your AnxietyMarch 30, 2021 Episode artwork E41: Is Your Space Causing Your Stress and Anxiety to Spike?March 23, 2021 Episode artwork E40: Dating Someone With Anxiety | Q&A With My BoyfriendMarch 16, 2021 Episode artwork E39: The Four Stages of Suicide and What To Look ForMarch 09, 2021 Episode artwork E38: Thought Suppression - Ignoring Your Anxious Thoughts Makes You More Likely to Experience ThemMarch 02, 2021 Episode artwork E37: The Four Steps to Healing AnxietyFebruary 23, 2021 Episode artwork E36: We Can Not Preach Mental Health Matters When This HappensFebruary 17, 2021 Episode artwork E35: Is It Time To Take Anxiety Medication?February 09, 2021 Episode artwork E34: Starting 2021 With New Habits For Your Mental Health February 02, 2021 Episode artwork Ways to Keep Yourself Sane and Manage Anxiety and Depression During WinterDecember 16, 2020 Episode artwork 3 Powerful Grounding Techniques for Quick Anxiety ReliefDecember 02, 2020 Episode artwork 6 Steps for Healing Emotional and Childhood TraumaNovember 25, 2020 Episode artwork 6 Steps to Transforming Your Morning with the Morning Miracle MethodNovember 18, 2020 Episode artwork Toxic Positivity: Should You Be Concerned About It?November 11, 2020 Episode artwork We Should Not Be "Killing Them With Kindness"November 05, 2020 Episode artwork Are You Holding a Grudge or Holding a Healthy Boundary with Toxic People?October 29, 2020 Episode artwork Unhealthy Coping Mechanisms That Are Causing You More AnxietyOctober 21, 2020 Episode artwork Immediately Decrease Anxiety With This ONE TechniqueOctober 07, 2020 Episode artwork